This is the drink:
2 Teaspoons Bragg's Apple Cider Vinegar and 2 teaspoons of raw. organic honey mixed in 8 ounces purified water.
The drink must be taken 3X a day to be effective. The drink should be taken on an empty stomach - 20 minutes or so before a meal (I take my last drink at bedtime since I only eat two meals a day).
Good luck!!
       
